Sometimes its hard to let go of the day and just fall into a restful sleep.
Good night is the ultimate night cap to sip on and slowly let go of the day. With chamomile, lemon balm, valerian, yarrow and aniseed, you will feel less day, and more night after enjoying this cuppa.
This soothing blend does not create drowsiness and is a lovely midmorning tea to enjoy when 10am feels like 2pm.
Long term stress and insomnia requires professional help, please seek professional help if you suffer from anxiety, stress or insomnia.