Nigella Sativa Oil is the Gold of the herbal medicine repertoire. Scientifically studied for its anti-inflammatory, anti-parasitic and, cell rejuvenating properties, Nigella could be considered the cure for all disease except death.
Nigella oil can be taken to maintain health and to treat more chronic cases.
Dose and indications:
5ml (1 teaspoon) daily for maintenance of health and wellbeing.
2-3 teaspoons daily in acute cases such as cold and flu added to a warm cup of herbal tea sweetened with honey. Discontinue after symptoms have subsided.
1-2 teaspoons daily for chronic and long term conditions. Pulse dose is ideal, 3 weeks on, one week off.
Add it to your herbal first aid kit this season or as a thoughtful gift for a loved one.